GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:54	9:54	95	00:09:54	1,00 km
2	1,00 km	9:48	9:48	120	00:19:42	2,00 km
3	1,00 km	10:10	10:10	112	00:29:51	3,00 km
4	1,00 km	9:56	9:56	100	00:39:48	4,00 km
5	1,00 km	9:51	9:51	104	00:49:39	5,00 km
6	1,00 km	9:44	9:44	101	00:59:23	6,00 km
7	1,00 km	9:26	9:26	105	01:08:49	7,00 km
8	1,00 km	9:12	9:12	105	01:18:01	8,00 km
9	1,00 km	8:54	8:54	109	01:26:55	9,00 km
10	1,00 km	8:56	8:56	110	01:35:51	10,00 km
11	0,85 km	8:51	10:29	101	01:44:42	10,85 km