GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,40 km	3:49	22,09	115	00:03:49	1,40 km
2	1,22 km	3:00	24,49	128	00:06:49	2,62 km
3	0,48 km	1:00	28,80	137	00:07:49	3,10 km
4	0,42 km	1:30	16,67	134	00:09:19	3,52 km
5	0,68 km	3:00	13,58	130	00:12:19	4,20 km
6	0,24 km	1:00	14,23	141	00:13:19	4,44 km
7	0,43 km	1:30	17,06	135	00:14:49	4,86 km
8	2,10 km	3:00	41,86	133	00:17:49	6,96 km
9	0,61 km	1:00	36,36	141	00:18:49	7,56 km
10	1,41 km	3:00	28,13	129	00:21:49	8,98 km
11	0,75 km	2:11	20,45	120	00:24:00	9,72 km