GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	121	00:07:34	1,00 km
2	1,00 km	8:05	8:05	136	00:15:39	2,00 km
3	1,00 km	7:43	7:43	134	00:23:22	3,00 km
4	1,00 km	7:12	7:12	134	00:30:34	4,00 km
5	1,00 km	7:39	7:39	132	00:38:13	5,00 km
6	1,00 km	7:42	7:42	134	00:45:54	6,00 km
7	0,28 km	2:12	7:47	134	00:48:07	6,28 km