GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:53	0	00:04:52	1,00 km
2	1,00 km	5:02	5:02	0	00:09:54	2,00 km
3	1,00 km	4:43	4:43	0	00:14:37	3,00 km
4	1,00 km	4:36	4:36	0	00:19:13	3,99 km
5	1,00 km	5:25	5:26	0	00:24:38	4,99 km
6	1,00 km	4:53	4:54	0	00:29:31	5,99 km
7	1,00 km	4:43	4:43	0	00:34:14	6,99 km
8	1,00 km	4:26	4:26	0	00:38:40	7,99 km
9	0,23 km	1:10	5:09	0	00:39:50	8,22 km