GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	5:21	5:21	0	00:10:59	2,00 km
3	1,00 km	5:00	5:00	0	00:15:58	3,00 km
4	1,00 km	5:05	5:05	0	00:21:03	4,00 km
5	1,00 km	4:47	4:47	0	00:25:50	5,00 km
6	1,00 km	4:43	4:43	0	00:30:32	6,00 km
7	1,00 km	5:49	5:49	0	00:36:21	7,00 km
8	0,00 km	0:01	5:02	0	00:36:23	7,00 km