GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	122	00:07:31	1,00 km
2	0,97 km	7:13	7:26	121	00:14:44	1,97 km
3	1,00 km	6:21	6:21	135	00:21:05	2,97 km
4	1,00 km	6:00	6:00	142	00:27:05	3,97 km
5	1,00 km	6:06	6:06	144	00:33:11	4,97 km
6	1,00 km	5:46	5:46	145	00:38:57	5,97 km
7	1,00 km	5:59	5:59	147	00:44:56	6,97 km
8	1,00 km	5:01	5:01	157	00:49:57	7,97 km
9	1,00 km	5:20	5:20	161	00:55:18	8,97 km
10	1,00 km	5:03	5:03	166	01:00:21	9,97 km
11	0,12 km	0:37	5:05	164	01:00:58	10,09 km