GPS-pass | Springtime 2011

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:50	3:50	143	00:03:50	1,00 km
2	1,00 km	4:00	4:00	156	00:07:50	2,00 km
3	1,00 km	4:28	4:28	162	00:12:17	3,00 km
4	1,00 km	4:14	4:14	161	00:16:31	4,00 km
5	1,00 km	4:16	4:16	161	00:20:47	5,00 km
6	1,00 km	4:21	4:21	162	00:25:08	6,00 km
7	1,00 km	4:17	4:17	161	00:29:25	7,00 km
8	1,00 km	4:20	4:20	160	00:33:45	8,00 km
9	1,00 km	4:05	4:05	159	00:37:50	9,00 km
10	1,00 km	4:04	4:04	163	00:41:53	10,00 km
11	0,13 km	0:27	3:22	170	00:42:20	10,13 km