GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,21 km	12:00	5:25	133	00:12:00	2,21 km
2	0,94 km	4:00	4:15	160	00:16:00	3,16 km
3	0,21 km	2:00	9:40	132	00:18:00	3,36 km
4	0,94 km	4:00	4:15	125	00:22:00	4,31 km
5	0,19 km	2:00	10:21	135	00:24:00	4,50 km
6	0,95 km	4:00	4:12	146	00:28:00	5,45 km
7	0,18 km	2:00	11:13	135	00:30:00	5,63 km
8	0,95 km	4:00	4:12	159	00:34:00	6,58 km
9	0,20 km	2:00	10:13	137	00:36:00	6,78 km
10	0,94 km	4:00	4:14	161	00:40:00	7,72 km
11	0,20 km	2:00	10:06	139	00:42:00	7,92 km
12	0,94 km	4:00	4:15	163	00:46:00	8,86 km
13	0,19 km	2:00	10:28	144	00:48:00	9,05 km
14	0,94 km	4:00	4:15	160	00:52:00	9,99 km
15	0,19 km	2:00	10:33	141	00:54:00	10,18 km
16	0,94 km	4:00	4:15	164	00:58:00	11,13 km
17	0,18 km	2:00	11:00	146	01:00:00	11,31 km
18	2,15 km	12:00	5:36	146	01:12:00	13,45 km
19	0,01 km	0:04	6:24	140	01:12:04	13,47 km
20	0,01 km	0:06	10:00	140	01:12:11	13,48 km