GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	106	00:05:52	1,00 km
2	1,00 km	6:39	6:39	114	00:12:31	2,00 km
3	0,54 km	2:21	4:20	113	00:14:52	2,54 km
4	2,26 km	8:01	3:33	149	00:22:53	4,80 km
5	0,20 km	3:18	16:20	123	00:26:11	5,01 km
6	0,40 km	1:21	3:20	141	00:27:32	5,41 km
7	0,04 km	0:59	22:12	148	00:28:31	5,45 km
8	0,80 km	2:48	3:29	153	00:31:19	6,26 km
9	0,05 km	0:59	19:09	151	00:32:18	6,31 km
10	0,69 km	3:17	4:44	135	00:35:35	7,00 km