GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:59	15,79	0	00:18:59	5,00 km
2	5,00 km	14:21	20,93	0	00:33:20	10,00 km
3	5,00 km	11:43	25,53	0	00:45:03	15,00 km
4	1,25 km	5:55	12,68	0	00:50:58	16,25 km
5	5,00 km	10:35	28,35	0	01:01:33	21,25 km
6	5,00 km	11:41	25,71	0	01:13:13	26,25 km
7	5,00 km	12:49	23,38	0	01:26:03	31,25 km
8	5,00 km	13:58	21,43	0	01:40:01	36,25 km
9	0,49 km	2:10	13,48	0	01:42:11	36,74 km