GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,81 km	5:00	6:08	120	00:05:00	0,81 km
2	1,00 km	5:50	5:50	139	00:10:50	1,81 km
3	1,00 km	6:12	6:12	133	00:17:02	2,81 km
4	1,00 km	6:08	6:08	134	00:23:10	3,81 km
5	0,30 km	1:50	6:12	135	00:25:00	4,11 km
6	1,00 km	5:05	5:05	144	00:30:05	5,11 km
7	1,00 km	4:50	4:50	147	00:34:55	6,11 km
8	0,02 km	0:05	5:08	144	00:35:00	6,13 km
9	0,49 km	3:41	7:29	141	00:38:41	6,62 km