GPS-pass | Kungsholmen runt ( fr Friskis)

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:02	0	00:05:03	1,00 km
2	1,00 km	4:52	4:52	0	00:09:55	2,00 km
3	1,00 km	4:59	4:59	0	00:14:54	3,00 km
4	1,00 km	5:13	5:13	0	00:20:07	4,00 km
5	1,00 km	5:25	5:25	0	00:25:32	5,00 km
6	1,00 km	6:03	6:04	0	00:31:35	6,00 km
7	1,00 km	5:46	5:47	0	00:37:21	7,00 km
8	1,00 km	5:35	5:36	0	00:42:56	8,00 km
9	1,00 km	5:35	5:34	0	00:48:31	9,00 km
10	0,45 km	2:42	5:57	0	00:51:13	9,45 km