GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	125	00:06:56	1,00 km
2	1,00 km	6:47	6:47	134	00:13:43	2,00 km
3	1,00 km	6:45	6:45	136	00:20:28	3,00 km
4	1,00 km	6:47	6:47	137	00:27:15	4,00 km
5	1,00 km	6:39	6:39	143	00:33:54	5,00 km
6	1,00 km	6:34	6:34	144	00:40:28	6,00 km
7	1,00 km	6:39	6:39	148	00:47:07	7,00 km
8	1,00 km	6:28	6:28	143	00:53:35	8,00 km
9	1,00 km	6:51	6:51	147	01:00:25	9,00 km
10	1,00 km	6:14	6:14	145	01:06:39	10,00 km
11	1,00 km	6:33	6:33	142	01:13:12	11,00 km
12	0,10 km	0:44	7:16	141	01:13:56	11,10 km