GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	141	00:06:02	1,00 km
2	1,00 km	5:49	5:49	148	00:11:51	2,00 km
3	1,00 km	6:23	6:23	145	00:18:15	3,00 km
4	1,00 km	6:17	6:17	145	00:24:32	4,00 km
5	1,00 km	6:16	6:16	144	00:30:48	5,00 km
6	1,00 km	6:01	6:01	145	00:36:49	6,00 km
7	1,00 km	6:21	6:21	146	00:43:10	7,00 km
8	1,00 km	6:14	6:14	147	00:49:24	8,00 km
9	1,00 km	6:11	6:11	147	00:55:35	9,00 km
10	1,00 km	7:52	7:52	146	01:03:27	10,00 km
11	1,00 km	6:55	6:55	146	01:10:22	11,00 km
12	1,00 km	6:20	6:20	145	01:16:41	12,00 km
13	1,00 km	6:29	6:29	146	01:23:10	13,00 km
14	1,00 km	6:34	6:34	146	01:29:44	14,00 km
15	1,00 km	6:16	6:16	144	01:36:00	15,00 km
16	1,00 km	6:24	6:24	145	01:42:24	16,00 km
17	1,00 km	6:25	6:25	143	01:48:49	17,00 km
18	1,00 km	6:17	6:17	145	01:55:06	18,00 km
19	1,00 km	6:11	6:11	144	02:01:17	19,00 km
20	1,00 km	6:17	6:17	145	02:07:34	20,00 km
21	0,70 km	4:35	6:33	148	02:12:09	20,70 km