GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	134	00:07:39	1,00 km
2	1,00 km	7:21	7:21	126	00:15:00	2,00 km
3	1,00 km	7:26	7:26	122	00:22:26	3,00 km
4	1,00 km	7:18	7:18	125	00:29:44	4,00 km
5	1,00 km	7:15	7:15	126	00:36:59	5,00 km
6	1,00 km	7:04	7:04	128	00:44:03	6,00 km
7	0,16 km	1:19	8:10	127	00:45:22	6,16 km