GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,81 km	5:00	6:11	128	00:05:00	0,81 km
2	1,00 km	5:52	5:52	149	00:10:52	1,81 km
3	1,00 km	6:12	6:12	150	00:17:04	2,81 km
4	1,00 km	6:12	6:12	145	00:23:16	3,81 km
5	0,28 km	1:44	6:10	136	00:25:00	4,09 km
6	1,00 km	5:44	5:44	141	00:30:44	5,09 km
7	1,00 km	5:58	5:58	143	00:36:42	6,09 km
8	0,53 km	3:18	6:10	143	00:40:00	6,62 km
9	0,86 km	5:00	5:50	148	00:45:00	7,48 km