GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,28 km	2:00	7:03	130	00:02:00	0,28 km
2	1,00 km	5:56	5:56	136	00:07:56	1,28 km
3	1,00 km	5:54	5:54	142	00:13:50	2,28 km
4	1,00 km	5:56	5:56	139	00:19:46	3,28 km
5	1,00 km	6:12	6:12	144	00:25:58	4,28 km
6	1,00 km	6:12	6:12	146	00:32:10	5,28 km
7	1,00 km	6:07	6:07	146	00:38:17	6,28 km
8	1,00 km	6:09	6:09	148	00:44:26	7,28 km
9	0,31 km	1:54	6:07	147	00:46:20	7,59 km