GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,30 km	2:00	6:36	141	00:02:00	0,30 km
2	1,00 km	6:09	6:09	151	00:08:09	1,30 km
3	1,00 km	6:19	6:19	142	00:14:28	2,30 km
4	1,00 km	6:06	6:06	149	00:20:34	3,30 km
5	0,20 km	1:13	5:57	146	00:21:46	3,51 km