GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	148	00:07:31	1,00 km
2	1,00 km	6:01	6:01	160	00:13:32	2,00 km
3	1,00 km	6:10	6:10	165	00:19:42	3,00 km
4	1,00 km	6:20	6:20	160	00:26:03	4,00 km
5	1,00 km	6:20	6:20	161	00:32:23	5,00 km
6	1,00 km	6:26	6:26	157	00:38:49	6,00 km
7	1,00 km	6:51	6:51	165	00:45:40	7,00 km
8	0,30 km	2:00	6:34	163	00:47:40	7,30 km