GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,29 km	2:00	6:53	125	00:02:00	0,29 km
2	1,00 km	6:05	6:05	135	00:08:05	1,29 km
3	1,00 km	6:11	6:11	149	00:14:16	2,29 km
4	1,00 km	6:05	6:05	157	00:20:21	3,29 km
5	1,00 km	6:22	6:22	149	00:26:43	4,29 km
6	1,00 km	6:19	6:19	151	00:33:02	5,29 km
7	1,00 km	6:18	6:18	147	00:39:20	6,29 km
8	0,44 km	2:50	6:31	144	00:42:10	6,73 km
9	0,33 km	2:00	6:05	141	00:44:10	7,06 km