GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:59	7:59	113	00:07:59	1,00 km
2	1,00 km	7:31	7:31	117	00:15:30	2,00 km
3	1,00 km	7:26	7:26	119	00:22:56	3,00 km
4	1,00 km	7:28	7:28	122	00:30:24	4,00 km
5	1,00 km	7:30	7:30	122	00:37:55	5,00 km
6	1,00 km	7:19	7:19	123	00:45:14	6,00 km
7	1,00 km	7:22	7:22	125	00:52:36	7,00 km
8	1,00 km	7:22	7:22	127	00:59:58	8,00 km
9	1,00 km	7:32	7:32	127	01:07:30	9,00 km
10	1,00 km	7:27	7:27	125	01:14:57	10,00 km
11	1,00 km	7:19	7:19	126	01:22:16	11,00 km
12	1,00 km	7:29	7:29	128	01:29:45	12,00 km
13	0,90 km	7:11	7:57	131	01:36:56	12,90 km