GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:55	7:55	126	00:07:55	1,00 km
2	1,00 km	7:45	7:45	137	00:15:40	2,00 km
3	1,00 km	7:33	7:33	144	00:23:14	3,00 km
4	1,00 km	8:08	8:08	162	00:31:21	4,00 km
5	1,00 km	7:05	7:05	163	00:38:26	5,00 km
6	1,00 km	7:16	7:16	154	00:45:42	6,00 km
7	1,00 km	7:43	7:43	163	00:53:25	7,00 km
8	1,00 km	7:21	7:21	138	01:00:46	8,00 km
9	1,00 km	7:41	7:41	132	01:08:26	9,00 km
10	1,00 km	7:55	7:55	125	01:16:21	10,00 km
11	0,57 km	4:32	8:00	125	01:20:54	10,57 km