GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,32 km	2:00	6:12	130	00:02:00	0,32 km
2	1,00 km	6:14	6:14	142	00:08:14	1,32 km
3	1,00 km	5:42	5:42	140	00:13:57	2,32 km
4	1,00 km	5:45	5:45	144	00:19:42	3,32 km
5	1,00 km	5:50	5:50	144	00:25:32	4,32 km
6	0,83 km	5:00	6:03	144	00:30:32	5,15 km
7	0,33 km	2:00	6:07	140	00:32:32	5,48 km