GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	128	00:05:20	1,00 km
2	1,00 km	4:47	4:47	141	00:10:07	2,00 km
3	1,00 km	5:06	5:06	148	00:15:13	3,00 km
4	1,00 km	5:14	5:14	147	00:20:27	4,00 km
5	1,00 km	4:50	4:50	145	00:25:18	5,00 km
6	1,00 km	4:53	4:53	154	00:30:11	6,00 km
7	1,00 km	4:44	4:44	153	00:34:55	7,00 km
8	1,00 km	4:34	4:34	153	00:39:30	8,00 km
9	1,00 km	4:53	4:53	151	00:44:23	9,00 km
10	1,00 km	4:48	4:48	155	00:49:11	10,00 km
11	1,00 km	5:02	5:02	156	00:54:13	11,00 km
12	1,00 km	4:35	4:35	154	00:58:48	12,00 km
13	1,00 km	4:45	4:45	157	01:03:34	13,00 km
14	0,13 km	0:37	4:45	160	01:04:11	13,13 km