GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	130	00:07:39	1,00 km
2	1,00 km	7:21	7:21	137	00:15:01	2,00 km
3	1,00 km	7:10	7:10	129	00:22:11	3,00 km
4	1,00 km	7:31	7:31	127	00:29:42	4,00 km
5	1,00 km	7:13	7:13	135	00:36:55	5,00 km
6	1,00 km	7:17	7:17	138	00:44:11	6,00 km
7	1,00 km	7:33	7:33	136	00:51:44	7,00 km
8	1,00 km	7:19	7:19	137	00:59:03	8,00 km
9	1,00 km	7:24	7:24	136	01:06:28	9,00 km
10	1,00 km	7:24	7:24	135	01:13:52	10,00 km
11	0,76 km	5:46	7:32	142	01:19:38	10,76 km