GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	119	00:06:50	1,00 km
2	1,00 km	5:54	5:54	129	00:12:45	2,00 km
3	1,00 km	6:03	6:03	134	00:18:47	3,00 km
4	1,00 km	5:50	5:50	133	00:24:37	4,00 km
5	1,00 km	5:42	5:42	139	00:30:19	5,00 km
6	1,00 km	5:42	5:42	130	00:36:01	6,00 km
7	1,00 km	5:48	5:48	138	00:41:48	7,00 km