GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	113	00:05:28	1,00 km
2	1,00 km	6:17	6:17	119	00:11:45	2,00 km
3	1,00 km	5:46	5:46	107	00:17:31	3,00 km
4	1,00 km	6:33	6:33	112	00:24:04	4,00 km
5	1,00 km	7:10	7:10	112	00:31:14	5,00 km
6	1,00 km	8:23	8:23	102	00:39:37	6,00 km
7	1,00 km	8:06	8:06	97	00:47:43	7,00 km
8	1,00 km	8:07	8:07	97	00:55:49	8,00 km
9	1,00 km	9:17	9:17	98	01:05:07	9,00 km
10	1,00 km	6:59	6:59	93	01:12:06	10,00 km
11	1,00 km	8:43	8:43	95	01:20:49	11,00 km
12	1,00 km	6:37	6:37	86	01:27:26	12,00 km
13	1,00 km	9:08	9:08	87	01:36:34	13,00 km
14	1,00 km	8:57	8:57	90	01:45:31	14,00 km
15	1,00 km	8:20	8:20	93	01:53:51	15,00 km
16	1,00 km	9:27	9:27	95	02:03:18	16,00 km
17	1,00 km	8:40	8:40	96	02:11:58	17,00 km
18	1,00 km	5:50	5:50	92	02:17:48	18,00 km
19	1,00 km	8:22	8:22	110	02:26:09	19,00 km
20	1,00 km	7:23	7:23	128	02:33:33	20,00 km
21	1,00 km	8:13	8:13	117	02:41:45	21,00 km
22	1,00 km	7:48	7:48	124	02:49:33	22,00 km
23	0,12 km	0:30	4:07	111	02:50:04	22,12 km