GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:40	5:40	0	00:11:28	2,00 km
3	1,00 km	7:13	7:13	0	00:18:41	3,00 km
4	1,00 km	7:12	7:12	0	00:25:53	4,00 km
5	1,00 km	7:06	7:06	0	00:32:59	5,00 km
6	1,00 km	6:34	6:34	0	00:39:33	6,00 km
7	1,00 km	6:07	6:07	0	00:45:40	7,00 km
8	0,37 km	2:01	5:28	0	00:47:41	7,37 km