GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	124	00:07:33	1,00 km
2	1,00 km	7:32	7:32	129	00:15:05	2,00 km
3	1,00 km	7:15	7:15	122	00:22:20	3,00 km
4	1,00 km	7:18	7:18	124	00:29:37	4,00 km
5	1,00 km	7:25	7:25	124	00:37:03	5,00 km
6	1,00 km	7:22	7:22	122	00:44:25	6,00 km
7	1,00 km	7:12	7:12	124	00:51:37	7,00 km
8	0,29 km	2:22	8:03	122	00:53:59	7,29 km