GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	134	00:05:14	1,00 km
2	1,00 km	5:03	5:03	148	00:10:17	2,00 km
3	1,00 km	5:01	5:01	149	00:15:18	3,00 km
4	1,00 km	5:07	5:07	150	00:20:25	4,00 km
5	1,00 km	5:01	5:01	149	00:25:26	5,00 km
6	1,00 km	5:08	5:08	153	00:30:34	6,00 km
7	1,00 km	5:10	5:10	153	00:35:44	7,00 km
8	1,00 km	5:26	5:26	155	00:41:09	8,00 km
9	0,21 km	1:12	5:48	146	00:42:22	8,21 km