GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:47	5:47	0	00:11:14	2,00 km
3	1,00 km	5:28	5:28	0	00:16:42	3,00 km
4	1,00 km	5:38	5:38	0	00:22:20	4,00 km
5	1,00 km	5:44	5:44	0	00:28:04	5,00 km
6	1,00 km	5:33	5:33	0	00:33:38	6,00 km
7	1,00 km	5:22	5:22	0	00:39:00	7,00 km
8	1,00 km	5:01	5:01	0	00:44:01	8,00 km
9	0,00 km	0:01	5:16	0	00:44:02	8,00 km