GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:19	8:19	135	00:08:19	1,00 km
2	1,00 km	8:16	8:16	140	00:16:35	2,00 km
3	1,00 km	7:46	7:46	150	00:24:21	3,00 km
4	1,00 km	8:02	8:02	146	00:32:23	4,00 km
5	1,00 km	7:11	7:11	127	00:39:34	5,00 km
6	1,00 km	7:20	7:20	130	00:46:55	6,00 km
7	1,00 km	7:33	7:33	139	00:54:28	7,00 km
8	1,00 km	6:37	6:37	137	01:01:04	8,00 km
9	1,00 km	7:09	7:09	141	01:08:14	9,00 km
10	1,00 km	7:03	7:03	136	01:15:17	10,00 km
11	0,59 km	4:13	7:10	137	01:19:30	10,59 km