GPS-pass | Backträning

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	98	00:06:38	1,00 km
2	1,00 km	4:56	4:56	134	00:11:33	2,00 km
3	1,00 km	4:56	4:56	141	00:16:29	3,00 km
4	1,00 km	11:16	11:16	111	00:27:46	4,00 km
5	1,00 km	12:54	12:54	128	00:40:40	5,00 km
6	1,00 km	10:13	10:13	141	00:50:53	6,00 km
7	1,00 km	11:17	11:17	129	01:02:10	7,00 km
8	1,00 km	11:46	11:46	110	01:13:56	8,00 km
9	1,00 km	18:53	18:53	104	01:32:49	9,00 km
10	0,66 km	10:09	15:26	108	01:42:58	9,66 km