GPS-pass | Backträning

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	00:05:14	1,00 km
2	1,00 km	5:05	5:05	00:10:20	2,00 km
3	1,00 km	9:13	9:13	00:19:33	3,00 km
4	1,00 km	5:37	5:37	00:25:09	4,00 km
5	1,00 km	5:23	5:23	00:30:32	5,00 km
6	1,00 km	5:19	5:19	00:35:51	6,00 km
7	0,58 km	3:06	5:18	00:38:57	6,58 km