GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:56	21,56	0	00:13:56	5,00 km
2	5,00 km	11:35	25,90	0	00:25:31	10,00 km
3	5,00 km	13:20	22,50	0	00:38:51	15,00 km
4	5,00 km	13:16	22,64	0	00:52:07	20,00 km
5	5,00 km	12:59	23,08	0	01:05:06	25,00 km
6	5,00 km	13:03	22,93	0	01:18:09	30,00 km
7	0,01 km	0:02	15,38	0	01:18:11	30,01 km