GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	136	00:05:56	1,00 km
2	0,69 km	4:04	5:55	147	00:10:00	1,69 km
3	1,00 km	4:57	4:57	153	00:14:57	2,69 km
4	1,00 km	4:59	4:59	147	00:19:56	3,69 km
5	1,00 km	4:53	4:53	152	00:24:49	4,69 km
6	1,00 km	4:53	4:53	150	00:29:42	5,69 km
7	1,00 km	4:54	4:54	150	00:34:36	6,69 km
8	0,50 km	2:24	4:49	156	00:37:00	7,19 km
9	1,00 km	5:53	5:53	147	00:42:53	8,19 km
10	0,66 km	3:58	6:00	141	00:46:51	8,85 km