GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:15	21,05	0	00:14:15	5,00 km
2	5,00 km	12:51	23,38	0	00:27:06	10,00 km
3	5,00 km	14:39	20,45	0	00:41:45	15,00 km
4	5,00 km	13:21	22,50	0	00:55:06	20,00 km
5	5,00 km	13:24	22,36	0	01:08:30	25,00 km
6	5,00 km	12:55	23,23	0	01:21:25	30,00 km
7	5,00 km	14:19	20,93	0	01:35:44	35,00 km
8	4,70 km	13:01	21,69	0	01:48:45	39,70 km