GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	114	00:07:38	1,00 km
2	0,62 km	5:07	8:12	114	00:12:46	1,62 km
3	1,00 km	4:45	4:45	132	00:17:31	2,62 km
4	1,00 km	4:51	4:51	149	00:22:21	3,62 km
5	1,00 km	4:26	4:26	164	00:26:47	4,62 km
6	0,47 km	2:06	4:27	166	00:28:53	5,10 km
7	0,01 km	0:08	18:14	169	00:29:02	5,10 km
8	0,23 km	0:56	4:06	163	00:29:57	5,33 km
9	1,00 km	6:25	6:25	129	00:36:22	6,33 km
10	0,77 km	3:40	4:47	148	00:40:03	7,10 km