GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,28 km	2:00	7:09	106	00:02:00	0,28 km
2	1,00 km	6:01	6:01	128	00:08:01	1,28 km
3	1,00 km	5:44	5:44	148	00:13:45	2,28 km
4	1,00 km	5:52	5:52	160	00:19:37	3,28 km
5	1,00 km	5:56	5:56	158	00:25:33	4,28 km
6	0,83 km	4:51	5:51	161	00:30:23	5,11 km
7	0,32 km	2:00	6:11	167	00:32:23	5,43 km