GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	141	00:07:30	1,00 km
2	1,00 km	6:13	6:13	158	00:13:43	2,00 km
3	1,00 km	6:21	6:21	160	00:20:05	3,00 km
4	1,00 km	6:32	6:32	163	00:26:36	4,00 km
5	1,00 km	6:10	6:10	167	00:32:46	5,00 km
6	0,96 km	5:56	6:12	167	00:38:42	5,96 km