GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:37	7:37	115	00:07:37	1,00 km
2	1,00 km	7:32	7:32	120	00:15:09	2,00 km
3	1,00 km	7:22	7:22	121	00:22:31	3,00 km
4	1,00 km	7:22	7:22	123	00:29:53	4,00 km
5	1,00 km	7:47	7:47	124	00:37:40	5,00 km
6	1,00 km	7:36	7:36	124	00:45:16	6,00 km
7	1,00 km	7:15	7:15	124	00:52:31	7,00 km
8	1,00 km	7:44	7:44	125	01:00:15	8,00 km
9	1,00 km	7:34	7:34	124	01:07:49	9,00 km
10	1,00 km	7:22	7:22	123	01:15:11	10,00 km
11	0,07 km	0:31	7:50	124	01:15:42	10,07 km