GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:01	8:01	135	00:08:01	1,00 km
2	1,00 km	9:54	9:54	133	00:17:55	2,00 km
3	1,00 km	9:36	9:36	130	00:27:32	3,00 km
4	1,00 km	9:21	9:21	132	00:36:53	4,00 km
5	1,00 km	9:54	9:54	125	00:46:47	5,00 km
6	1,00 km	10:05	10:05	120	00:56:52	6,00 km
7	0,35 km	3:15	9:11	117	01:00:06	6,35 km