GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	6,00 km	30:40	5:07	126	00:30:40	6,00 km
2	1,00 km	5:10	5:10	132	00:35:51	7,00 km
3	1,00 km	5:21	5:21	133	00:41:11	8,00 km
4	1,00 km	5:49	5:49	143	00:47:00	9,00 km
5	1,00 km	4:51	4:51	134	00:51:51	10,00 km
6	0,91 km	4:33	5:01	131	00:56:23	10,91 km