GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	129	00:06:20	1,00 km
2	1,00 km	6:19	6:19	137	00:12:39	2,00 km
3	1,00 km	6:17	6:17	137	00:18:57	3,00 km
4	1,00 km	6:21	6:21	142	00:25:18	4,00 km
5	1,00 km	6:10	6:10	143	00:31:28	5,00 km
6	0,09 km	0:32	6:17	138	00:32:00	5,09 km
7	0,22 km	1:22	6:15	143	00:33:22	5,30 km