GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:38	16,98	0	00:17:38	5,00 km
2	5,00 km	11:37	25,90	0	00:29:15	10,00 km
3	5,00 km	11:54	25,17	0	00:41:09	15,00 km
4	5,00 km	10:37	28,35	0	00:51:46	20,00 km
5	5,00 km	12:21	24,32	0	01:04:07	25,00 km
6	5,00 km	12:21	24,32	0	01:16:28	30,00 km
7	5,00 km	11:42	25,71	0	01:28:11	35,00 km
8	5,00 km	13:55	21,56	0	01:42:06	40,00 km
9	1,12 km	3:49	17,48	0	01:45:55	41,12 km