GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:44	7:44	136	00:07:44	1,00 km
2	1,00 km	7:27	7:27	132	00:15:12	2,00 km
3	1,00 km	7:19	7:19	124	00:22:31	3,00 km
4	1,00 km	7:32	7:32	122	00:30:02	4,00 km
5	1,00 km	7:18	7:18	121	00:37:20	5,00 km
6	1,00 km	7:30	7:30	122	00:44:50	6,00 km
7	1,00 km	7:29	7:29	122	00:52:19	7,00 km
8	0,43 km	3:09	7:15	126	00:55:28	7,43 km