GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	0	00:05:51	1,00 km
2	1,00 km	5:29	5:29	0	00:11:20	2,00 km
3	1,00 km	5:40	5:40	0	00:16:59	3,00 km
4	1,00 km	5:40	5:40	0	00:22:39	4,00 km
5	1,00 km	5:34	5:34	0	00:28:13	5,00 km
6	1,00 km	5:32	5:32	0	00:33:45	6,00 km
7	1,00 km	5:22	5:22	0	00:39:07	7,00 km
8	0,29 km	1:36	5:30	0	00:40:43	7,29 km