GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	6:51	6:51	0	00:12:43	2,00 km
3	1,00 km	5:40	5:40	0	00:18:23	3,00 km
4	1,00 km	5:26	5:26	0	00:23:49	4,00 km
5	1,00 km	4:50	4:50	0	00:28:39	5,00 km
6	1,00 km	4:37	4:37	0	00:33:16	6,00 km
7	0,54 km	2:27	4:34	0	00:35:43	6,54 km