GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:57	0	00:04:58	1,00 km
2	1,00 km	5:01	5:01	0	00:09:59	2,00 km
3	1,00 km	5:01	5:00	0	00:15:00	3,01 km
4	1,00 km	5:03	5:03	0	00:20:03	4,01 km
5	1,00 km	5:13	5:13	0	00:25:16	5,01 km
6	1,00 km	5:09	5:10	0	00:30:25	6,01 km
7	0,65 km	3:02	4:40	0	00:33:27	6,65 km