GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	141	00:06:03	1,00 km
2	1,00 km	6:24	6:24	149	00:12:28	2,00 km
3	1,00 km	6:20	6:20	147	00:18:48	3,00 km
4	1,00 km	5:48	5:48	150	00:24:36	4,00 km
5	1,00 km	6:04	6:04	154	00:30:40	5,00 km
6	0,49 km	3:16	6:42	158	00:33:56	5,49 km